Self-Compassion Tools in Chronic Pain and…

Dr. Rita

Dec 6, 2024

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In this newsletter we will go over Dr. Neff's work the components of self compassion and a self compassion exercise

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2 Comments

healthangel

Dec 11

Pain is indeed a shared human experience.

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So True it is part of the human condition

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The Mindful Mentor

Self-Compassion Tools in Chronic Pain and…